Super delicious way of cooking any kind of steak, beef, pork and chicken.
Easy, fast, the best best original taste from the meat.
It's very light so you don't have to worry to get fat bythe way of cooking it.
prepare any kind of vegetable salad as you like (for myself I prepare always tomato and rucola)
lemon x 1
best olive oil+salt+pepper
steak (any kind)
a. cook the steak on the pan but with out butter or oil (or maybe roast it)
b. mix very well the olive oil with salt and pepper
c. when the steak's done bring it on the plate, then brush the mixing oil on it
d. squiz the lemon juice on the steak then it's done!!!
超級好吃 適用任何肉排 (豬肉 雞肉 牛肉)
簡單 快速 嚐得到最最好吃的原汁肉味
檸檬 x 1
a. 將肉排放在鍋中以小火乾煎 不要加任何奶油或沙拉油 (或烤)
c. 當肉排一熟立刻乘起放在盤中 此時刷上橄欖油
- Apr 22 Tue 2008 03:45